5 Fat-Burning Drinks for a Healthier You
Green Tea: Rich in catechins and antioxidants, green tea can boost metabolism and support fat burning.
Lemon Water: Drinking lemon water can help promote hydration, aid digestion, and provide a small boost to metabolism.
Ginger Tea: Ginger has thermogenic properties that may increase calorie expenditure and promote fat burning.
Apple Cider Vinegar Drink: Mixing apple cider vinegar with water and adding a touch of honey can help regulate blood sugar levels and support weight management.
Black Coffee: Coffee can temporarily boost metabolism and increase fat oxidation, making it a potential fat-burning drink when consumed in moderation.